AREPA

The arepa is part of the basic and traditional foods of Colombian cuisine. The main ingredient is corn in different varieties, depending on the region where they consume it. For example, in the department of Antioquia, it is generally made of white corn and in the Santander region of yellow corn. It is a fairly versatile product in the kitchen, so do not be surprised to find dozens of types of arepas.

INGREDIENTS.

• 2 cups of precooked cornmeal
• 4 cups warm water
• a pinch of salt
• 1 tablespoon of oil

PREPARATION:

1. Spread the oil in a large skillet and put it in the kitchen over medium-high heat.

2. Place the water and a pinch of salt in a bowl; Gradually add flour and stir with a spoon. Wait about three minutes until the dough takes a little consistency. Then knead it vigorously until it does not stick to the edges of the container. There should be no lump.

3.  Form spheres the size of an orange and then crush them with the palms of your hands until you get circular arepas about ten centimeters in diameter.

4. Put them in the pan and cook with a lid for about 5 minutes; Uncover and back to the arepas. If you want the very crispy arepas, you can put them in the oven for about 10 minutes over medium heat 180 ° C. The arepas will bulge slightly and if you tap them gently they will make a hollow sound.